Eggplant (aubergine, brinjal), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92300 Water
3530 Sugars, total
3000 Fiber, total dietary
1580 Glucose (dextrose)
1540 Fructose
980 Protein
660 ASH, TOTAL
260 Sucrose
229 Potassium, K
180 Total lipid (fat)
63 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
25 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
24 Phosphorus, P
14 Magnesium, Mg
14 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9 Calcium, Ca
9 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7 TOTAL PLANT STEROL
2.2 Vitamin C
2 Sodium, Na
2 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.649 Niacin
0.281 Pantothenic acid
0.232 Manganese, Mn
0.23 Iron, Fe
0.16 Zinc, Zn
0.084 Vitamin B-6
0.081 Copper, Cu
0.039 Thiamin
0.037 Riboflavin
0.036 Lutein + zeaxanthin
0.022 Folic acid
0.014 Carotene, beta
0.0003 Selenium, Se

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