Dessert, pudding, tapioca, ready-to-eat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71840 | 👎 | Water | |
| 14910 | - | Sugars, total | |
| 3880 | - | Total lipid (fat) | |
| 2530 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 1950 | - | Protein | |
| 640 | - | ASH, TOTAL | |
| 511 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 417 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 145 | - | Sodium, Na | |
| 92 | - | Potassium, K | |
| 72 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 71 | 👎 | Calcium, Ca | |
| 60 | - | Phosphorus, P | |
| 7 | - | FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid) | |
| 6 | 👍 | Magnesium, Mg | |
| 6 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 0.235 | - | Pantothenic acid | |
| 0.22 | 👍 | Zinc, Zn | |
| 0.15 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.11 | 👎 | Iron, Fe | |
| 0.097 | 👎 | Riboflavin | |
| 0.065 | 👍 | Niacin | |
| 0.024 | 👎 | Thiamin | |
| 0.024 | 👍 | Vitamin B-6 | |
| 0.018 | - | Copper, Cu | |
| 0.011 | - | Manganese, Mn | |
| 0.0004 | - | Vitamin K (phylloquinone) | |
| 0.00020999999999999998 | 👍 | Vitamin B-12 |