Chicory greens (cichorium intybus), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92000 Water
1700 Protein
420 Potassium, K
300 Total lipid (fat)
124 Arginine
101 Isoleucine
100 Calcium, Ca
77 Valine
74 Leucine
67 Lysine
47 Phosphorus, P
47 Threonine
45 Sodium, Na
41 Phenylalanine
31 Tryptophan
30 Magnesium, Mg
29 Histidine
24 Vitamin C
10 Methionine
0.9 Iron, Fe
0.5 Niacin
0.1 Riboflavin
0.06 Thiamin

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