Cabbage, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92570 | Water | ||
1700 | Fiber, total dietary | ||
1270 | Protein | ||
590 | ASH, TOTAL | ||
196 | Potassium, K | ||
60 | Total lipid (fat) | ||
48 | Calcium, Ca | ||
37.5 | 👍 | Vitamin C | |
33 | Phosphorus, P | ||
15 | Magnesium, Mg | ||
14 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
9 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
9 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
9 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
8 | Sodium, Na | ||
0.3 | Betaine | ||
0.248 | 👍 | Niacin | |
0.205 | Manganese, Mn | ||
0.2 | 👍 | Zinc, Zn | |
0.174 | Pantothenic acid | ||
0.17 | Iron, Fe | ||
0.112 | 👍 | Vitamin B-6 | |
0.1087 | Vitamin K (phylloquinone) | ||
0.061 | 👍 | Thiamin | |
0.048 | Carotene, beta | ||
0.038 | 👎 | Riboflavin | |
0.03 | 👍 | Folic acid | |
0.017 | Copper, Cu | ||
0.0006 | Selenium, Se |