Babyfood, vegetables, jarred, peas, all stages

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87630 Water
3330 Protein
3070 Sugars, total
2830 Sucrose
2600 Fiber, total dietary
360 ASH, TOTAL
340 Total lipid (fat)
161 FATTY ACIDS, POLYUNSATURATED, TOTAL
135 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
130 Fructose
121 Potassium, K
110 Glucose (dextrose)
101 FATTY ACIDS, SATURATED, TOTAL
81 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
53 Fatty acids, total monounsaturated
52 Phosphorus, P
46 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
26 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
19 Calcium, Ca
19 Magnesium, Mg
12 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
5 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4 Sodium, Na
1.17 Niacin
1.05 Iron, Fe
0.59 Zinc, Zn
0.216 Manganese, Mn
0.112 Copper, Cu
0.075 Pantothenic acid
0.065 Riboflavin
0.062 Thiamin
0.037 Folic acid
0.034 Vitamin B-6
0.0006 Selenium, Se

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