Babyfood, vegetables, jarred, creamed corn

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86180 Water
3950 Sugars, total
3610 Sucrose
1770 Protein
1500 Fiber, total dietary
1390 Total lipid (fat)
620 FATTY ACIDS, POLYUNSATURATED, TOTAL
580 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
396 Fatty acids, total monounsaturated
396 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
310 ASH, TOTAL
294 FATTY ACIDS, SATURATED, TOTAL
251 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
190 Glucose (dextrose)
150 Fructose
132 Potassium, K
45 Phosphorus, P
34 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
23 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
15 Magnesium, Mg
10 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2 Calcium, Ca
1 Sodium, Na
0.93 Niacin
0.3 Zinc, Zn
0.21 Iron, Fe
0.078 Manganese, Mn
0.046 Vitamin B-6
0.04 Riboflavin
0.025 Copper, Cu
0.011 Thiamin
0.004 Folic acid
0.001 Selenium, Se

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