Babyfood, vegetables and fruit, zucchini and apple
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89450 | Water | ||
3810 | Sugars, total | ||
2160 | Fructose | ||
1670 | Protein | ||
1300 | Fiber, total dietary | ||
1110 | Glucose (dextrose) | ||
530 | Sucrose | ||
370 | ASH, TOTAL | ||
165 | Potassium, K | ||
100 | Total lipid (fat) | ||
50 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
36 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
35 | FATTY ACIDS, SATURATED, TOTAL | ||
34 | Phosphorus, P | ||
25 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
14 | Calcium, Ca | ||
14 | Fatty acids, total monounsaturated | ||
14 | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | ||
14 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
12 | Magnesium, Mg | ||
10 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
3 | Sodium, Na | ||
0.55 | Iron, Fe | ||
0.26 | 👍 | Zinc, Zn | |
0.25 | 👍 | Niacin | |
0.113 | Manganese, Mn | ||
0.08 | Copper, Cu | ||
0.025 | 👍 | Thiamin | |
0.023 | 👍 | Vitamin B-6 | |
0.019 | 👎 | Riboflavin | |
0.0040999999999999995 | Selenium, Se |