Babyfood, vegetables and fruit, jarred, green beans and apple
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89480 | 👎 | Water | |
| 3750 | - | Sugars, total | |
| 2140 | - | Fructose | |
| 1800 | - | Fiber, total dietary | |
| 1320 | - | Protein | |
| 1060 | 👍 | Glucose (dextrose) | |
| 550 | - | Sucrose | |
| 420 | - | ASH, TOTAL | |
| 159 | - | Potassium, K | |
| 130 | - | Total lipid (fat) | |
| 62 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 40 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 39 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 36 | 👎 | Calcium, Ca | |
| 33 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 32 | - | Phosphorus, P | |
| 23 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 21 | - | Fatty acids, total monounsaturated | |
| 21 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 18 | 👍 | Magnesium, Mg | |
| 8 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 2 | - | Sodium, Na | |
| 0.65 | 👍 | Iron, Fe | |
| 0.25 | 👍 | Niacin | |
| 0.24 | 👍 | Zinc, Zn | |
| 0.16 | - | Manganese, Mn | |
| 0.077 | - | Copper, Cu | |
| 0.047 | 👎 | Riboflavin | |
| 0.031 | 👍 | Thiamin | |
| 0.025 | 👍 | Vitamin B-6 |