Babyfood, fruit, jarred, prunes

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77410 👎 Water
12140 - Sugars, total
7610 🏆 👍 Glucose (dextrose)
4530 - Fructose
2800 - Fiber, total dietary
1110 - Protein
680 - ASH, TOTAL
246 - Potassium, K
70 - Total lipid (fat)
31 - FATTY ACIDS, POLYUNSATURATED, TOTAL
24 - Phosphorus, P
23 - FATTY ACIDS, SATURATED, TOTAL
22 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
20 👍 Iron, Fe
15 👍 Magnesium, Mg
15 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
12 - Fatty acids, total monounsaturated
12 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
8 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2.8 👎 Calcium, Ca
1 - Sodium, Na
0.831 👍 Niacin
0.176 - Manganese, Mn
0.15 👍 Zinc, Zn
0.097 👍 Vitamin B-6
0.092 - Copper, Cu
0.029 👎 Riboflavin
0.016 👍 Thiamin
0.0002 👍 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.