Rhubarb, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93610 | Water | ||
| 4540 | Carbohydrate | ||
| 1800 | Fiber, total dietary | ||
| 1100 | Sugars, total | ||
| 900 | Protein | ||
| 760 | ASH, TOTAL | ||
| 288 | Potassium, K | ||
| 200 | Total lipid (fat) | ||
| 99 | Fatty acids, total polyunsaturated | ||
| 86 | Calcium, Ca | ||
| 53 | Fatty acids, total saturated | ||
| 39 | Fatty acids, total monounsaturated | ||
| 14 | Phosphorus, P | ||
| 12 | Magnesium, Mg | ||
| 8 | Vitamin C | ||
| 6.1 | Choline, total | ||
| 4 | Sodium, Na | ||
| 2.17 | (+)-Catechin | ||
| 0.6 | (-)-Epicatechin 3-O-gallate | ||
| 0.51 | (-)-Epicatechin | ||
| 0.3 | Niacin | ||
| 0.27 | Vitamin E (alpha-tocopherol) | ||
| 0.22 | Iron, Fe | ||
| 0.196 | Manganese, Mn | ||
| 0.17 | Lutein + zeaxanthin | ||
| 0.1 | Zinc, Zn | ||
| 0.061 | Carotene, beta | ||
| 0.0306 | Vitamin A, IU | ||
| 0.03 | Riboflavin | ||
| 0.0293 | Vitamin K (phylloquinone) | ||
| 0.024 | Vitamin B-6 | ||
| 0.021 | Copper, Cu | ||
| 0.02 | Thiamin | ||
| 0.007 | Folic acid | ||
| 0.005 | Retinol | ||
| 0.005 | Vitamin A, IU | ||
| 0.0011 | Selenium, Se | ||
| 2E-05 | Matairesinol | ||
| 1E-05 | Secoisolariciresinol |