Yogurt, Greek, strawberry, nonfat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
79130	-	Water
79000	-	Water
12200	-	Carbohydrate
11500	-	Sugars, total
11270	-	Sugars, total
8060.000000000001	-	Protein
8050.000000000001	-	Protein
5410	-	Sucrose
2470	👍	Lactose
2190	👎	Fructose
650	👎	Glucose (dextrose)
600	-	Fiber, total dietary
590	-	ASH, TOTAL
550	👎	Galactose
150	-	Total lipid (fat)
133	-	Potassium, K
132	-	Potassium, K
113	-	Phosphorus, P
103	-	Fatty acids, total saturated
97	👍	Calcium, Ca
38	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
33	-	Sodium, Na
32	-	Sodium, Na
29	-	Fatty acids, total monounsaturated
26.8	👎	Vitamin D
25	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
24	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
21	👍	Fatty acids, total polyunsaturated
17	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
17	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
14	👍	Choline, total
10	👍	Magnesium, Mg
10	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
10	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
7	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
6	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4	-	Cholesterol
3	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
3	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.46	👍	Zinc, Zn
0.45	👍	Zinc, Zn
0.358	-	Pantothenic acid
0.3	👍	Vitamin C
0.253	👍	Riboflavin
0.25	👍	Riboflavin
0.213	👍	Niacin
0.208	👍	Niacin
0.2	👍	Vitamin C
0.09	👎	Iron, Fe
0.05	👍	Vitamin B-6
0.037	👎	Thiamin
0.033	-	Manganese, Mn
0.02	-	Copper, Cu
0.02	👍	Folic acid
0.02	👍	Vitamin E (alpha-tocopherol)
0.019	-	Copper, Cu
0.009800000000000001	👍	Selenium, Se
0.0094	👍	Selenium, Se
0.004	-	Lutein + zeaxanthin
0.002	👎	Carotene, beta
0.001	👎	Vitamin D
0.0009	👎	Vitamin D
0.00049	👍	Vitamin B-12
0.00045	👍	Vitamin B-12