Soup, mushroom with beef stock, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
84600	-	Water
7410	-	Carbohydrate
3210	-	Total lipid (fat)
2510	-	Protein
2280	-	Sugars, total
2270	-	ASH, TOTAL
1240	-	Fatty acids, total saturated
1120	-	Fatty acids, total monounsaturated
1010	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
773	-	Sodium, Na
650	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
620	👎	Fatty acids, total polyunsaturated
540	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
370	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
126	-	Potassium, K
100	-	Fiber, total dietary
90	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
80	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
70	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
29	-	Phosphorus, P
20	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
8.9	👍	Choline, total
8	👍	Calcium, Ca
7	👎	Magnesium, Mg
6.632	👍	Lycopene
6	-	Cholesterol
1.1	👎	Zinc, Zn
0.96	👍	Niacin
0.89	👎	Vitamin E (alpha-tocopherol)
0.8	👍	Vitamin C
0.67	👎	Iron, Fe
0.3	-	Manganese, Mn
0.2	-	Copper, Cu
0.1	👎	Carotene, beta
0.076	👍	Riboflavin
0.03	-	Vitamin B-6
0.028	👍	Thiamin
0.008	-	Retinol
0.007	👎	Folic acid
0.0037	👎	Selenium, Se
0.0023	-	Vitamin K (phylloquinone)