Pineapple, raw, extra sweet variety

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85660 - Water
10320 - Sugars, total
6470 - Sucrose
2150 👍 Fructose
1700 👎 Glucose (dextrose)
1400 - Fiber, total dietary
530 - Protein
200 - ASH, TOTAL
110 - Total lipid (fat)
108 - Potassium, K
56.4 👍 Vitamin C
13 👍 Calcium, Ca
12 👎 Magnesium, Mg
8 - Phosphorus, P
0.818 - Manganese, Mn
0.507 👍 Niacin
0.5 👍 Niacin
0.28 👎 Iron, Fe
0.217 - Pantothenic acid
0.12 👎 Zinc, Zn
0.114 - Vitamin B-6
0.113 - Copper, Cu
0.1 👍 Betaine
0.08 👍 Thiamin
0.034 👎 Carotene, beta
0.033 👍 Riboflavin
0.02 - Tocotrienol, alpha
0.02 👎 Vitamin E (alpha-tocopherol)
0.019 👎 Folic acid
0.017099999999999997 👎 Vitamin A, IU
0.003 - Retinol
0.003 👎 Vitamin A, IU
0.0007 - Vitamin K (phylloquinone)
0.0001 👎 Selenium, Se

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