Melons, honeydew, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89820 | - | Water | |
| 9090 | - | Carbohydrate | |
| 8119.999999999999 | - | Sugars, total | |
| 2960 | 👍 | Fructose | |
| 2680 | 👎 | Glucose (dextrose) | |
| 2480 | - | Sucrose | |
| 800 | - | Fiber, total dietary | |
| 540 | - | Protein | |
| 410 | - | ASH, TOTAL | |
| 228 | - | Potassium, K | |
| 140 | - | Total lipid (fat) | |
| 59 | 👎 | Fatty acids, total polyunsaturated | |
| 38 | - | Fatty acids, total saturated | |
| 18 | - | Sodium, Na | |
| 18 | 👍 | Vitamin C | |
| 11 | - | Phosphorus, P | |
| 10 | 👎 | Magnesium, Mg | |
| 7.6 | 👍 | Choline, total | |
| 6 | 👍 | Calcium, Ca | |
| 3 | - | Fatty acids, total monounsaturated | |
| 0.418 | 👍 | Niacin | |
| 0.17 | 👎 | Iron, Fe | |
| 0.155 | - | Pantothenic acid | |
| 0.09 | 👎 | Zinc, Zn | |
| 0.088 | - | Vitamin B-6 | |
| 0.038 | 👍 | Thiamin | |
| 0.03 | 👎 | Carotene, beta | |
| 0.03 | - | Tocopherol, gamma | |
| 0.027 | - | Lutein + zeaxanthin | |
| 0.027 | - | Manganese, Mn | |
| 0.024 | - | Copper, Cu | |
| 0.02 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.019 | 👎 | Folic acid | |
| 0.015 | 👎 | Vitamin A, IU | |
| 0.012 | 👍 | Riboflavin | |
| 0.003 | 👎 | Vitamin A, IU | |
| 0.0029 | - | Vitamin K (phylloquinone) | |
| 0.0007 | 👎 | Selenium, Se |