Sausage roll, purchased frozen, baked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
2800000		-	Sugars, total
43100		-	Water
27200		-	Carbohydrate
24400		-	Starch
12700		-	Total lipid (fat)
9700		-	Protein
6340		-	Fatty acids, total saturated
4160		-	Fatty acids, total monounsaturated
4120		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3000		-	Fiber, total dietary
2400		-	ASH, TOTAL
2000		-	Maltose
1720		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1118	🏆	-	Energy
830		👍	Fatty acids, total polyunsaturated
779.29		-	Fatty acids, total trans
628		-	Sodium, Na
400		-	Sucrose
280		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
200		👎	Fructose
200		👎	Glucose (dextrose)
160		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
130		-	Potassium, K
100		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
99		-	Phosphorus, P
80		-	Sulphur (S)
60		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
40		-	FATTY ACIDS, SATURATED, TOTAL
22		👍	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
19		👍	Calcium, Ca
5.42		👍	Niacin
1.1		👎	Iron, Fe
0.95		👍	Zinc, Zn
0.52		-	Manganese, Mn
0.45		👍	Vitamin E (alpha-tocopherol)
0.2		👎	Thiamin
0.1		-	Tocopherol, beta
0.1		-	Pyridoxine (Vitamin B6
0.097		-	Copper, Cu
0.09		👍	Riboflavin
0.019		👍	Folic acid
0.0087		-	Molybdenum (Mo)
0.0063		👍	Selenium, Se
0.0038		👍	Chromium (Cr)
0.0033		👍	BIOTIN
0.002		-	Iodine (I)
0.0015		👎	Vitamin D
0.0004		👍	Vitamin B-12