Rambutan, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
15700000 | 🏆 | - | Sugars, total |
79500 | - | Water | |
15700 | - | Carbohydrate | |
9800 | - | Sucrose | |
3000 | 👍 | Fructose | |
2800 | - | Fiber, total dietary | |
2800 | 👎 | Glucose (dextrose) | |
1000 | - | Protein | |
400 | - | Total lipid (fat) | |
312 | - | Energy | |
300 | - | ASH, TOTAL | |
300 | - | Citric acid | |
140 | - | Potassium, K | |
70 | 👍 | Vitamin C | |
10 | 👎 | Magnesium, Mg | |
9 | - | Phosphorus, P | |
8 | 👍 | Calcium, Ca | |
2 | - | Sodium, Na | |
1.03 | 👍 | Niacin | |
0.6 | 👎 | Zinc, Zn | |
0.54 | 👎 | Vitamin E (alpha-tocopherol) | |
0.1 | 👎 | Iron, Fe | |
0.065 | 👍 | Riboflavin | |
0.02 | - | Pyridoxine (Vitamin B6 | |
0.015 | 👍 | Thiamin | |
0.008 | 👎 | Folic acid |