Pear, brown skin, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10400000 | 🏆 | - | Sugars, total |
| 81000 | - | Water | |
| 14300 | - | Carbohydrate | |
| 6300 | 👍 | Fructose | |
| 3900 | - | SORBITOL | |
| 3400 | - | Fiber, total dietary | |
| 2400 | - | Sucrose | |
| 1700 | 👎 | Glucose (dextrose) | |
| 300 | - | Protein | |
| 300 | - | ASH, TOTAL | |
| 300 | - | Malic acid | |
| 264 | - | Energy | |
| 100 | - | Potassium, K | |
| 12 | - | Phosphorus, P | |
| 7 | 👎 | Magnesium, Mg | |
| 6 | 👍 | Calcium, Ca | |
| 4 | 👍 | Vitamin C | |
| 2 | - | Sodium, Na | |
| 0.2 | 👎 | Iron, Fe | |
| 0.2 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.12 | 👍 | Niacin | |
| 0.1 | 👎 | Zinc, Zn | |
| 0.044 | 👎 | Folic acid | |
| 0.04 | 👍 | Riboflavin | |
| 0.02 | 👍 | Thiamin | |
| 0.01 | 👎 | Carotene, beta | |
| 0.002 | 👎 | Vitamin A, IU |