Noodle, soba, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71200 | - | Starch | |
71200 | 🏆 | - | Carbohydrate |
11900 | - | Protein | |
5600 | - | Water | |
5300 | - | Fiber, total dietary | |
1700 | - | ASH, TOTAL | |
1503 | 🏆 | - | Energy |
1300 | - | Total lipid (fat) | |
563 | - | Sodium, Na | |
430 | 👎 | Fatty acids, total polyunsaturated | |
220 | - | Fatty acids, total monounsaturated | |
220 | - | Fatty acids, total saturated | |
180 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
179 | - | Phosphorus, P | |
132 | - | Potassium, K | |
70 | 👎 | Magnesium, Mg | |
29 | 👍 | Calcium, Ca | |
20 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
10 | - | FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid) | |
10 | - | FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid) | |
2.95 | 👍 | Niacin | |
2.55 | 👎 | Iron, Fe | |
1.19 | - | Manganese, Mn | |
1.03 | 👎 | Zinc, Zn | |
0.497 | 🏆 | - | Aluminium (Al) |
0.24 | - | Pantothenic acid | |
0.228 | - | Copper, Cu | |
0.17 | 👍 | Thiamin | |
0.033 | - | Molybdenum (Mo) | |
0.013900000000000001 | 🏆 | - | Lead (Pb) |
0.0136 | - | Iodine (I) | |
0.0073 | 👎 | Selenium, Se | |
0.0073 | 👍 | Chromium (Cr) | |
0.0046 | 👍 | Vitamin B-12 |