Milk, cow, powder, skim

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
56000000	🏆	-	Sugars, total
56000	🏆	👍	Lactose
56000	🏆	-	Carbohydrate
34900		-	Protein
7900		-	ASH, TOTAL
4300		-	Water
1800		-	Potassium, K
1519	🏆	-	Energy
1100	🏆	👍	Calcium, Ca
1000	🏆	-	Phosphorus, P
800		-	Total lipid (fat)
510		-	Fatty acids, total saturated
420		-	Sodium, Na
180		-	Fatty acids, total monounsaturated
180		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
110		👍	Magnesium, Mg
70		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
60		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
60		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50		👍	Fatty acids, total polyunsaturated
40		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
20		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
14.89		-	Fatty acids, total trans
13		👍	Vitamin C
10		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		-	FATTY ACIDS, SATURATED, TOTAL
7.44		👍	Niacin
3.3		👍	Zinc, Zn
2.268		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.7		👍	Riboflavin
0.23		👎	Thiamin
0.23		-	Pyridoxine (Vitamin B6
0.2		-	Iodine (I)
0.026		👍	Folic acid
0.016		👎	Carotene, beta
0.015		👍	Selenium, Se
0.007		👍	Vitamin A, IU
0.004		-	Retinol
0.0016		👍	Vitamin B-12
0.0006		👎	Vitamin D