Grape, waltham cross, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14400000 🏆 - Sugars, total
80200 - Water
14400 - Carbohydrate
7300 🏆 👎 Glucose (dextrose)
7100 👍 Fructose
3500 - Fiber, total dietary
800 - Protein
500 - Malic acid
400 🏆 - Tartaric acid
300 - ASH, TOTAL
281 - Energy
180 - Potassium, K
100 - Total lipid (fat)
27 - Phosphorus, P
12 👍 Calcium, Ca
7 👍 Vitamin C
6 👎 Magnesium, Mg
6 - Sodium, Na
0.51 👍 Niacin
0.2 👎 Iron, Fe
0.2 👎 Vitamin E (alpha-tocopherol)
0.1 👎 Zinc, Zn
0.045 👎 Carotene, beta
0.03 👍 Riboflavin
0.03 - Pyridoxine (Vitamin B6
0.02 - Carotene, alpha
0.01 - Cryptoxanthin, beta
0.01 👍 Thiamin
0.008 👎 Vitamin A, IU
0.0013 - Molybdenum (Mo)

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