Chicory, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
800000 | - | Sugars, total | |
92500 | - | Water | |
2100 | - | Fiber, total dietary | |
2100 | - | Protein | |
900 | - | Carbohydrate | |
900 | - | ASH, TOTAL | |
500 | 👍 | Fructose | |
400 | 👎 | Glucose (dextrose) | |
233 | - | Potassium, K | |
200 | - | Total lipid (fat) | |
100 | - | Starch | |
100 | - | Malic acid | |
78 | - | Energy | |
50 | - | Phosphorus, P | |
40 | - | Sodium, Na | |
34 | 👍 | Calcium, Ca | |
13 | 👎 | Magnesium, Mg | |
10 | 👍 | Vitamin C | |
2.52 | 👎 | Vitamin E (alpha-tocopherol) | |
1.9 | 👎 | Iron, Fe | |
1.24 | 👍 | Niacin | |
0.265 | 👎 | Carotene, beta | |
0.22 | 👎 | Zinc, Zn | |
0.095 | 👍 | Riboflavin | |
0.09 | - | Pyridoxine (Vitamin B6 | |
0.084 | 👎 | Folic acid | |
0.044 | 👎 | Vitamin A, IU | |
0.032 | - | Carotene, alpha | |
0.032 | - | Cryptoxanthin, beta | |
0.028 | 👍 | Thiamin | |
0.0024 | - | Iodine (I) | |
0.0003 | 👎 | Selenium, Se |