Chicory, boiled, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
800000 - Sugars, total
92500 - Water
2100 - Fiber, total dietary
2100 - Protein
900 - Carbohydrate
900 - ASH, TOTAL
500 👍 Fructose
400 👎 Glucose (dextrose)
233 - Potassium, K
200 - Total lipid (fat)
100 - Starch
100 - Malic acid
78 - Energy
50 - Phosphorus, P
40 - Sodium, Na
34 👍 Calcium, Ca
13 👎 Magnesium, Mg
10 👍 Vitamin C
2.52 👎 Vitamin E (alpha-tocopherol)
1.9 👎 Iron, Fe
1.24 👍 Niacin
0.265 👎 Carotene, beta
0.22 👎 Zinc, Zn
0.095 👍 Riboflavin
0.09 - Pyridoxine (Vitamin B6
0.084 👎 Folic acid
0.044 👎 Vitamin A, IU
0.032 - Carotene, alpha
0.032 - Cryptoxanthin, beta
0.028 👍 Thiamin
0.0024 - Iodine (I)
0.0003 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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