Carrot, baby, peeled, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
5500000 - Sugars, total
88400 - Water
5500 - Carbohydrate
3300 - Fiber, total dietary
2600 - Sucrose
1700 👎 Glucose (dextrose)
1200 👍 Fructose
700 - Protein
600 - ASH, TOTAL
400 - Malic acid
210 - Potassium, K
134 - Energy
100 - Total lipid (fat)
51 - Sodium, Na
42 👍 Calcium, Ca
31 - Phosphorus, P
11 👎 Magnesium, Mg
9.73 🏆 👎 Carotene, beta
7 👍 Vitamin C
1.622 👎 Vitamin A, IU
0.69 👍 Niacin
0.5 👎 Iron, Fe
0.26 - Cryptoxanthin, beta
0.2 👎 Zinc, Zn
0.04 👍 Thiamin
0.03 👍 Riboflavin
0.027 👎 Folic acid
0.02 - Pyridoxine (Vitamin B6

Sources, terms of use and Acknowledgements
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