Cake mix, plain, dry powder

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
42500000	🏆	-	Sugars, total
73500	🏆	-	Carbohydrate
41200		-	Sucrose
31000		-	Starch
8200		-	Total lipid (fat)
5500		-	Water
4800		-	Protein
4300		-	Fatty acids, total saturated
3210		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2740		-	Fatty acids, total monounsaturated
2500		-	ASH, TOTAL
1603	🏆	-	Energy
1400		-	Fiber, total dietary
1300		-	Maltose
810		👍	Fatty acids, total polyunsaturated
670		-	Sodium, Na
600		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
500		-	Chloride (Cl)
430		-	Phosphorus, P
250		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
160		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
117.59		-	Fatty acids, total trans
81		-	Potassium, K
61		👍	Calcium, Ca
30		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
13		👍	Magnesium, Mg
10		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1.85		👍	Niacin
0.87		👍	Vitamin E (alpha-tocopherol)
0.8		-	Tocopherol, gamma
0.78		👎	Iron, Fe
0.41		-	Manganese, Mn
0.3		👍	Zinc, Zn
0.2		-	Tocopherol, delta
0.15		-	Pantothenic acid
0.09		👎	Thiamin
0.052		-	Copper, Cu
0.021		👎	Carotene, beta
0.007		👍	Selenium, Se
0.004		👍	Vitamin A, IU