Bread, from white flour, Turkish, toasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2600000 - Sugars, total
54200 🏆 - Carbohydrate
51500 - Starch
26800 - Water
9200 - Protein
4300 - Fiber, total dietary
3300 - Total lipid (fat)
2100 - Maltose
2100 - ASH, TOTAL
1390 - Fatty acids, total monounsaturated
1233 🏆 - Energy
1070 👎 Fatty acids, total polyunsaturated
631 - Sodium, Na
500 👍 Fructose
430 - Fatty acids, total saturated
320 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
131 - Potassium, K
112 - Phosphorus, P
100 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
60 👍 Calcium, Ca
59.33 - Fatty acids, total trans
31 👎 Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2.75 👍 Niacin
1 - Tocopherol, gamma
0.95 👎 Iron, Fe
0.88 👎 Zinc, Zn
0.5 👎 Vitamin E (alpha-tocopherol)
0.39 👍 Thiamin
0.233 👎 Folic acid
0.1 - Tocopherol, beta
0.0678 - Iodine (I)
0.024 👍 Riboflavin
0.02 - Pyridoxine (Vitamin B6
0.0104 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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