Vải khô

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66100 - Sugars, total
58600 🏆 - Carbohydrate
34900 - Water
3000 - Protein
1900 - Total lipid (fat)
1600 - ASH, TOTAL
1110 - Potassium, K
1000 - Fiber, total dietary
361 👎 Fatty acids, total polyunsaturated
328 - Fatty acids, total monounsaturated
324 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
270 - Fatty acids, total saturated
263.5 - Energy
190 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
184 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
183 👍 Vitamin C
178 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
65 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
58 - Phosphorus, P
42 👎 Magnesium, Mg
25 👍 Calcium, Ca
4 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
3.1 👍 Niacin
3 - Sodium, Na
1.4 👎 Iron, Fe
0.631 - Copper, Cu
0.57 👍 Riboflavin
0.31 👎 Vitamin E (alpha-tocopherol)
0.28 👎 Zinc, Zn
0.234 - Manganese, Mn
0.09 - Pyridoxine (Vitamin B6
0.01 👍 Thiamin
0.0016 - Vitamin K (phylloquinone)
0.0013 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.