Nước ép cà rốt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88870 - Water
9280 - Carbohydrate
3910 - Sugars, total
950 - Protein
800 - Fiber, total dietary
292 - Potassium, K
150 - Total lipid (fat)
71 👎 Fatty acids, total polyunsaturated
66 - Sodium, Na
61 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
42.27 - Energy
42 - Phosphorus, P
27 - Fatty acids, total saturated
24 👍 Calcium, Ca
21 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
14 👎 Magnesium, Mg
9.9 👍 Choline, total
9.303 🏆 👎 Carotene, beta
9 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8.5 👍 Vitamin C
7 - Fatty acids, total monounsaturated
5 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4.342 🏆 - Carotene, alpha
2 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.16 👎 Vitamin E (alpha-tocopherol)
1 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.956 👎 Vitamin A, IU
0.46 👎 Iron, Fe
0.386 👍 Niacin
0.217 - Pyridoxine (Vitamin B6
0.18 👎 Zinc, Zn
0.092 👍 Thiamin
0.055 👍 Riboflavin
0.046 - Copper, Cu
0.004 👎 Folic acid
0.0006 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.