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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
85400	-	Water
12600	-	Carbohydrate
1400	-	ASH, TOTAL
1200	-	Fiber, total dietary
600	-	Protein
367.5	-	Potassium, K
86	👎	Fatty acids, total polyunsaturated
63	-	Fatty acids, total saturated
63	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
52.79999999999998	-	Energy
44	-	Fatty acids, total monounsaturated
42	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
40	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
37	👎	Magnesium, Mg
28	-	Phosphorus, P
24	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
21	👍	Calcium, Ca
5	👍	Vitamin C
3	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2.5	-	Sodium, Na
0.7	👍	Niacin
0.67	👎	Zinc, Zn
0.4	👎	Iron, Fe
0.18	👎	Carotene, beta
0.15	-	Manganese, Mn
0.12	-	Copper, Cu
0.108	-	Pyridoxine (Vitamin B6
0.09	👍	Thiamin
0.04	👍	Riboflavin
0.015	👎	Vitamin A, IU
0.0006	👎	Selenium, Se