Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
83250 - Water
11530 - Sugars, total
5670 - Sucrose
3730 - Protein
2810 👎 Glucose (dextrose)
1550 👎 Galactose
1430 👎 Fructose
766 - Glutamic acid
750 - Total lipid (fat)
720 - ASH, TOTAL
518 - FATTY ACIDS, SATURATED, TOTAL
394 - Lysine
365 - Leucine
319 👎 Proline
301 - Aspartic acid
283 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
278 - Threonine
261 - Isoleucine
225 - Phenylalanine
216 - Valine
207 - Serine
184 - Fatty acids, total monounsaturated
173 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
162 - Tyrosine
150 - Potassium, K
146 👎 Arginine
112 👍 Calcium, Ca
111 - Alanine
105 - Histidine
98 - Phosphorus, P
97 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
96 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
88 👎 Methionine
80 👍 Lactose
79 👍 Glycine
44 👍 Tryptophan
43 - Sodium, Na
29 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
25 - Cystine
16 - FATTY ACIDS, POLYUNSATURATED, TOTAL
12 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
12 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 👍 Magnesium, Mg
5 - Cholesterol
0.42 👍 Zinc, Zn
0.157 👍 Riboflavin
0.12 👎 Iron, Fe
0.036 - Manganese, Mn
0.01 - Copper, Cu
0.006 👍 Folic acid
0.0039 👍 Selenium, Se
0.00033 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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