Turnip, Prairie, native, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60690 - Water
23470 - Starch
8000 - Fiber, total dietary
2620 - Protein
820 - Sugars, total
650 - ASH, TOTAL
420 👎 Glucose (dextrose)
360 - Total lipid (fat)
170 👍 Fructose
160 - Sucrose
156 - Potassium, K
130 👍 Calcium, Ca
70 - Maltose
63 👎 Magnesium, Mg
31 - Phosphorus, P
5.5 👍 Vitamin C
5 - Sodium, Na
1.27 👎 Iron, Fe
1.071 👍 Niacin
0.47 - Vitamin B-6
0.37 👎 Zinc, Zn
0.266 - Manganese, Mn
0.178 👍 Thiamin
0.1 👍 Betaine
0.09 👍 Riboflavin
0.053 - Copper, Cu
0.0147 👎 Selenium, Se
0.01 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.