Grape, red or green (European type, such as Thompson seedless), adherent skin, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80540 - Water
15480 - Sugars, total
8130.000000000001 👍 Fructose
7200 🏆 👎 Glucose (dextrose)
1200 - Fiber, total dietary
720 - Protein
480 - ASH, TOTAL
191 - Potassium, K
160 - Total lipid (fat)
150 - Sucrose
20 - Phosphorus, P
10 👍 Calcium, Ca
7 👎 Magnesium, Mg
3.2 👍 Vitamin C
2 - Sodium, Na
0.36 👎 Iron, Fe
0.19 👎 Vitamin E (alpha-tocopherol)
0.188 👍 Niacin
0.127 - Copper, Cu
0.1 👍 Betaine
0.086 - Vitamin B-6
0.072 - Lutein + zeaxanthin
0.071 - Manganese, Mn
0.07 👍 Riboflavin
0.07 - Tocopherol, gamma
0.07 👎 Zinc, Zn
0.069 👍 Thiamin
0.05 - Pantothenic acid
0.002 👎 Folic acid
0.001 - Carotene, alpha
0.0001 👎 Selenium, Se

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