Chicken breast tenders, breaded, cooked in conventional oven

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47760 - Water
17690 - Total lipid (fat)
16320 - Starch
15780 - Protein
6202 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3048 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2962 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1770 - ASH, TOTAL
1300 - Fiber, total dietary
738 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
528 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
457 - Sodium, Na
410 - Sugars, total
218 - Potassium, K
210 - Phosphorus, P
180 - Maltose
120 👎 Glucose (dextrose)
110 - Sucrose
105 - Hydroxyproline
76 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
57 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
44 - Cholesterol
24 👎 Magnesium, Mg
18 👍 Calcium, Ca
5.559 👍 Niacin
1.14 👎 Iron, Fe
0.915 - Pantothenic acid
0.77 👎 Zinc, Zn
0.256 👍 Thiamin
0.233 - Copper, Cu
0.231 - Manganese, Mn
0.084 👍 Riboflavin
0.04 - Vitamin B-6
0.0246 👎 Selenium, Se
0.008 👎 Folic acid
0.0045 - Vitamin K (phylloquinone)
0.00034 👍 Vitamin B-12

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