Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
72600		Water
21130		Protein
6610		Total lipid (fat)
2580		ASH, TOTAL
1607		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1045		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1028		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
550		Phosphorus, P
462	Significant	Cholesterol
354		Potassium, K
162		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
118		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
110		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
100		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
65		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
59		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
52		Sodium, Na
51		FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
45		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
44		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
36		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
28		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
25		Magnesium, Mg
16		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
14		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
11		FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
9		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8		FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
8		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6		Calcium, Ca
6		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.0200000000000005		Vitamin D
2		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1.93		Zinc, Zn
1.375		Niacin
1.13		Vitamin E (alpha-tocopherol)
1.06		Iron, Fe
0.729		Pantothenic acid
0.096		Riboflavin
0.075		Copper, Cu
0.075		Thiamin
0.017		Manganese, Mn
0.0149		Selenium, Se
0.008		Retinol
0.0025		Vitamin B-12
0.0002		Vitamin D