Foods containing FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENOIC (Nervonic acid)

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food
83	##	Sauce, mustard, yellow, ready-to-serve
21.9		Egg, chicken, yolk, fresh or frozen, raw
15		Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
13		Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
11		Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
11		Cracker, wheat
8		Cereal, ready to eat, Life Multigrains, Quaker
7		Cereal, ready to eat, Heritage Flakes, Nature's Path
6.7		Egg, chicken, whole, fresh or frozen, raw
5		Turkey, broiler, drumstick, meat and skin, roasted
5		Turkey, hen, drumstick, meat and skin, roasted
5		Turkey, hen, drumstick, meat only, roasted
5		Turkey, hen, leg, meat only, roasted
5		Turkey, hen, thigh, meat only, roasted
4		Turkey, hen, thigh, meat and skin, roasted
4		Turkey, hen, thigh, meat only, raw
4		Turkey, hen, wing, meat only, roasted
4		Cereal, ready to eat, French Toast Crunch, General Mills
3		Cereal, ready to eat, Cheerios, General Mills
3		Turkey, broiler, thigh, meat and skin, roasted
3		Indian, bread, paratha, whole-wheat
3		Turkey, hen, leg, meat only, raw
3		Turkey, hen, drumstick, meat only, raw
3		Turkey, hen, drumstick, meat and skin, raw
3		Turkey, broiler, thigh, meat only, roasted
2		Turkey, hen, breast, meat only, roasted
2		Turkey, hen, wing, meat only, raw
2		Turkey, broiler, thigh, meat only, raw
2		Turkey, broiler, thigh, meat and skin, raw
2		Cereal, ready to eat, Muslix: various flavours, Kellogg's
1		Chicken, broiler, drumstick, meat, raw