Foods containing Luteolin

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
56.33333	##	Mexican oregano, dried	grams
45.25	##	Common thyme, fresh	grams
42.1	##	Globe artichoke, heads, raw	grams
36	##	Common thyme, dried	grams
33.4	##	Common sage, fresh	grams
27.01429	##	Angelica, fresh	grams
17.785		Celery leaves, fresh	grams
4.818		Chilli pepper [Yellow], raw	grams
4.52		Lemon verbena, dried	grams
4		Rosemary, fresh	grams
3.42818		Olive [Black], raw	grams
3.1		Cumin	grams
2.875		Chilli pepper [Green], raw	grams
2.58		Muskmelon	grams
2.3		Rosemary, dried	grams
1.89		Chilli pepper [Red], raw	grams
1.84		Watermelon	grams	12 Oz/ 340gm
1.63		Pumpkin, raw	grams
1.5		Oregano, fresh (wild marjoram)	grams
1.376		Celery stalks, raw	grams
1.3		Kohlrabi, raw	grams
1.27		Lemon	grams
1.24		Parsley, fresh	grams
1.2		Pak choy, raw	grams
1.10667		Spinach, raw	grams
1.06		Parsley, dried	grams
1		Tarragon, fresh	grams
0.9		Horseradish, fresh	grams
0.74333		Kiwi	grams
0.71667		Sweet pepper [Red], raw	grams
0.6325		Sweet pepper [Green], raw	grams
0.5625		Olive [Green], raw	grams
0.48333		Sweet pepper [Yellow], raw	grams
0.366		Red beetroot, raw	grams
0.36		Olive, oil, extra virgin	grams
0.27333		Carrot, raw	grams
0.2		Common sage, dried	grams
0.17069		Apple [Dessert], whole, raw	grams
0.1675		Brussel sprouts, raw	grams
0.15714		Onion [Red], raw	grams
0.15		Chives, fresh	grams
0.12943		Olive, oil, virgin	grams
0.11667		Olive, oil, refined	grams
0.105		Common cabbage [Red], raw	grams
0.1		Pistachio, dehulled	grams
0.1		Fennel, fresh leaves	grams
0.06667		Cauliflower, raw	grams
0.06143		Common cabbage [White], raw	grams
0.06		Savoy cabbage, raw	grams
0.03		Lentils, whole, raw	grams
0.02437		Lettuce [Green], raw	grams
0.01		Common cabbage [Purple], raw	grams
0.0015		Cucumber, raw	grams