Apple, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59400000 🏆 - Sugars, total
60400 🏆 - Carbohydrate
34000 👍 Fructose
20900 - Water
16000 🏆 👎 Glucose (dextrose)
9400 - Sucrose
8500 - Fiber, total dietary
2300 - ASH, TOTAL
2000 🏆 - Malic acid
1200 - Protein
1078 🏆 - Energy
640 - Potassium, K
600 - SORBITOL
400 - Starch
260 - Sodium, Na
200 - Citric acid
49 - Phosphorus, P
24 👎 Magnesium, Mg
22 👍 Calcium, Ca
0.71 👎 Iron, Fe
0.6 👎 Vitamin E (alpha-tocopherol)
0.22 - Manganese, Mn
0.16 👍 Niacin
0.15 - Copper, Cu
0.13 - Pantothenic acid
0.11 - Pyridoxine (Vitamin B6
0.076 👎 Carotene, beta
0.076 - Aluminium (Al)
0.07 👎 Zinc, Zn
0.03 👍 Riboflavin
0.013 👎 Vitamin A, IU
0.0036 - Molybdenum (Mo)
0.0034 - Arsenic (As)
0.0024 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.