USDA Commodity pears, canned, juice pack, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86260 | Water | ||
| 8270 | Sugars, total | ||
| 5400 | Fructose | ||
| 2200 | Fiber, total dietary | ||
| 2009.9999999999998 | Glucose (dextrose) | ||
| 670 | Sucrose | ||
| 340 | Protein | ||
| 290 | ASH, TOTAL | ||
| 200 | Maltose | ||
| 190 | Total lipid (fat) | ||
| 99 | Potassium, K | ||
| 9 | Calcium, Ca | ||
| 9 | Phosphorus, P | ||
| 7 | Magnesium, Mg | ||
| 4 | Sodium, Na | ||
| 0.34 | Iron, Fe | ||
| 0.3 | Vitamin C | ||
| 0.218 | Niacin | ||
| 0.2 | Vitamin E (alpha-tocopherol) | ||
| 0.14 | Zinc, Zn | ||
| 0.046 | Riboflavin | ||
| 0.042 | Manganese, Mn | ||
| 0.041 | Pantothenic acid | ||
| 0.03 | Copper, Cu | ||
| 0.02 | Thiamin | ||
| 0.02 | Tocotrienol, alpha | ||
| 0.016 | Vitamin B-6 | ||
| 0.01 | Tocopherol, beta | ||
| 0.001 | Folic acid | ||
| 0.0003 | Vitamin K (phylloquinone) |