Tomato and vegetable juice, low sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93500 | Water | ||
| 4590 | Carbohydrate | ||
| 3280 | Sugars, total | ||
| 800 | Fiber, total dietary | ||
| 600 | Protein | ||
| 193 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 58 | Sodium, Na | ||
| 42 | Fatty acids, total polyunsaturated | ||
| 27.7 | Vitamin C | ||
| 17 | Phosphorus, P | ||
| 16 | Fatty acids, total monounsaturated | ||
| 14 | Fatty acids, total saturated | ||
| 11 | Calcium, Ca | ||
| 11 | Magnesium, Mg | ||
| 9.66 | Lycopene | ||
| 7.2 | Choline, total | ||
| 0.83 | Carotene, beta | ||
| 0.73 | Niacin | ||
| 0.42 | Iron, Fe | ||
| 0.32 | Vitamin E (alpha-tocopherol) | ||
| 0.21 | Carotene, alpha | ||
| 0.2 | Copper, Cu | ||
| 0.2 | Zinc, Zn | ||
| 0.14 | Vitamin B-6 | ||
| 0.08 | Lutein + zeaxanthin | ||
| 0.04 | Thiamin | ||
| 0.03 | Riboflavin | ||
| 0.021 | Folic acid | ||
| 0.0053 | Vitamin K (phylloquinone) | ||
| 0.0005 | Selenium, Se |