Strawberries, canned, heavy syrup pack, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75350 Water
23530 Carbohydrate
21830 Sugars, total
1700 Fiber, total dietary
560 Protein
300 ASH, TOTAL
260 Total lipid (fat)
129 Fatty acids, total polyunsaturated
86 Potassium, K
36 Fatty acids, total monounsaturated
31.7 Vitamin C
14 Fatty acids, total saturated
13 Calcium, Ca
12 Phosphorus, P
8 Magnesium, Mg
4 Sodium, Na
3.8 Choline, total
0.49 Iron, Fe
0.2 Manganese, Mn
0.19 Vitamin E (alpha-tocopherol)
0.179 Pantothenic acid
0.09 Zinc, Zn
0.063 Copper, Cu
0.057 Niacin
0.049 Vitamin B-6
0.034 Riboflavin
0.028 Folic acid
0.021 Thiamin
0.018 Lutein + zeaxanthin
0.016 Carotene, beta
0.0078 Vitamin A, IU
0.0015 Vitamin K (phylloquinone)
0.001 Vitamin A, IU
0.0003 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.