Babyfood, macaroni and cheese, toddler

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81700 Water
11200 Carbohydrate
3500 Protein
2600 Total lipid (fat)
1530 Fatty acids, total saturated
790 Sugars, total
700 Fatty acids, total monounsaturated
500 Fiber, total dietary
264 Sodium, Na
170 Fatty acids, total polyunsaturated
102 Calcium, Ca
81 Phosphorus, P
18 Potassium, K
9 Magnesium, Mg
7 Cholesterol
3.2 Choline, total
0.79 Niacin
0.6 Iron, Fe
0.43 Zinc, Zn
0.09 Riboflavin
0.05 Vitamin B-6
0.041 Copper, Cu
0.04 Thiamin
0.03 Vitamin E (alpha-tocopherol)
0.025 Folic acid
0.022 Folic acid
0.019 Retinol
0.0066 Selenium, Se
0.006 Carotene, beta
0.003 Folic acid
0.002 Lutein + zeaxanthin
0.0002 Vitamin K (phylloquinone)
5.9999999999999995E-05 Vitamin B-12

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