Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
96040 Water
2960 Carbohydrate
1400 Fiber, total dietary
1190 Sugars, total
610 Protein
320 ASH, TOTAL
96 Potassium, K
70 Total lipid (fat)
31 Fatty acids, total polyunsaturated
21 Phosphorus, P
15 Fatty acids, total saturated
13 Magnesium, Mg
12 Calcium, Ca
5 Fatty acids, total monounsaturated
5 Sodium, Na
4.9 Choline, total
2.7 Vitamin C
0.71 Iron, Fe
0.418 Niacin
0.29 Zinc, Zn
0.198 Lutein + zeaxanthin
0.12 Vitamin E (alpha-tocopherol)
0.097 Manganese, Mn
0.08 Copper, Cu
0.061 Carotene, beta
0.048 Pantothenic acid
0.042 Vitamin B-6
0.027 Riboflavin
0.016 Thiamin
0.01 Folic acid
0.0028 Vitamin K (phylloquinone)
0.0002 Selenium, Se

Sources, terms of use and Acknowledgements
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