Spices, celery seed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
41350		Carbohydrate
25270		Total lipid (fat)
18070		Protein
15930	Significant	Fatty acids, total monounsaturated
15450	Significant	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11800	Significant	Fiber, total dietary
9270		ASH, TOTAL
6040		Water
3720		Fatty acids, total polyunsaturated
3520		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2190		Fatty acids, total saturated
1767	Significant	Calcium, Ca
1400		Potassium, K
1290		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
670		Sugars, total
547		Phosphorus, P
440	Significant	Magnesium, Mg
390		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
240		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
240		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
200		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
160		Sodium, Na
44.9		Iron, Fe
24.7		Choline, total
20		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
17.1		Vitamin C
6.93		Zinc, Zn
3.06		Niacin
1.37		Copper, Cu
1.07		Vitamin E (alpha-tocopherol)
0.89		Vitamin B-6
0.34		Thiamin
0.29		Riboflavin
0.031		Carotene, beta
0.0156		Vitamin A, IU
0.0121		Selenium, Se
0.01		Folic acid
0.003		Retinol
0.003		Vitamin A, IU