Soup, vegetarian vegetable, canned, condensed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84910 | Water | ||
| 9780 | Carbohydrate | ||
| 3130 | Sugars, total | ||
| 2020 | ASH, TOTAL | ||
| 1720 | Protein | ||
| 1580 | Total lipid (fat) | ||
| 680 | Fatty acids, total monounsaturated | ||
| 590 | Fatty acids, total polyunsaturated | ||
| 516 | Sodium, Na | ||
| 500 | Fiber, total dietary | ||
| 240 | Fatty acids, total saturated | ||
| 171 | Potassium, K | ||
| 28 | Phosphorus, P | ||
| 17 | Calcium, Ca | ||
| 7.9 | Choline, total | ||
| 6 | Magnesium, Mg | ||
| 1.93 | Lycopene | ||
| 1.5 | Carotene, beta | ||
| 1.2 | Vitamin C | ||
| 1.17 | Vitamin E (alpha-tocopherol) | ||
| 0.88 | Iron, Fe | ||
| 0.747 | Niacin | ||
| 0.41 | Carotene, alpha | ||
| 0.38 | Zinc, Zn | ||
| 0.375 | Manganese, Mn | ||
| 0.16 | Lutein + zeaxanthin | ||
| 0.1 | Copper, Cu | ||
| 0.045 | Vitamin B-6 | ||
| 0.044 | Thiamin | ||
| 0.037 | Riboflavin | ||
| 0.009 | Folic acid | ||
| 0.004200000000000001 | Vitamin K (phylloquinone) | ||
| 0.0035 | Selenium, Se |