Babyfood, juice, apple

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88000 Water
11700 Carbohydrate
10700 Sugars, total
200 ASH, TOTAL
100 Fiber, total dietary
100 Total lipid (fat)
91 Potassium, K
57.9 Vitamin C
33.8 Vitamin C
31 Fatty acids, total polyunsaturated
18 Fatty acids, total saturated
8 Sodium, Na
5 Phosphorus, P
4 Calcium, Ca
3 Magnesium, Mg
2 Fatty acids, total monounsaturated
1.8 Choline, total
0.6 Vitamin E (alpha-tocopherol)
0.57 Iron, Fe
0.083 Niacin
0.04 Copper, Cu
0.03 Zinc, Zn
0.029 Vitamin B-6
0.016 Lutein + zeaxanthin
0.016 Riboflavin
0.012 Fluoride, F
0.008 Carotene, beta
0.007 Thiamin
0.006 Cryptoxanthin, beta
0.0001 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.