Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70950 | Significant | Carbohydrate | |
| 12080 | Water | ||
| 10890 | Protein | ||
| 2700 | Fiber, total dietary | ||
| 2500 | Total lipid (fat) | ||
| 1438 | Fatty acids, total polyunsaturated | ||
| 1200 | Sodium, Na | ||
| 850 | Sugars, total | ||
| 685 | Fatty acids, total monounsaturated | ||
| 128 | Potassium, K | ||
| 117 | Phosphorus, P | ||
| 23 | Magnesium, Mg | ||
| 22 | Calcium, Ca | ||
| 13.1 | Choline, total | ||
| 4.906 | Niacin | ||
| 4.52 | Iron, Fe | ||
| 1.2 | Vitamin C | ||
| 0.74 | Zinc, Zn | ||
| 0.582 | Thiamin | ||
| 0.41 | Riboflavin | ||
| 0.24 | Vitamin E (alpha-tocopherol) | ||
| 0.165 | Copper, Cu | ||
| 0.122 | Folic acid | ||
| 0.098 | Folic acid | ||
| 0.065 | Vitamin B-6 | ||
| 0.030899999999999997 | Selenium, Se | ||
| 0.024 | Folic acid | ||
| 0.016 | Lutein + zeaxanthin | ||
| 0.001 | Carotene, beta | ||
| 0.0009 | Vitamin K (phylloquinone) |