Soup, mushroom with beef stock, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
84600			Water
7410			Carbohydrate
3210			Total lipid (fat)
2510			Protein
2280			Sugars, total
2270			ASH, TOTAL
1240			Fatty acids, total saturated
1120			Fatty acids, total monounsaturated
1010			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
773			Sodium, Na
650			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
620			Fatty acids, total polyunsaturated
540			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
370			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
126			Potassium, K
100			Fiber, total dietary
90			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
80			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
70			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
29			Phosphorus, P
20			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
8.9			Choline, total
8			Calcium, Ca
7			Magnesium, Mg
6.632			Lycopene
6			Cholesterol
1.1			Zinc, Zn
0.96			Niacin
0.89			Vitamin E (alpha-tocopherol)
0.8			Vitamin C
0.67			Iron, Fe
0.3			Manganese, Mn
0.2			Copper, Cu
0.1			Carotene, beta
0.076			Riboflavin
0.03			Vitamin B-6
0.028			Thiamin
0.008			Retinol
0.007			Folic acid
0.0037			Selenium, Se
0.0023			Vitamin K (phylloquinone)