Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85490 | Water | ||
7460 | Carbohydrate | ||
3240 | Protein | ||
2810 | Sugars, total | ||
2020 | Total lipid (fat) | ||
1094 | Fatty acids, total saturated | ||
513 | Fatty acids, total polyunsaturated | ||
300 | Fiber, total dietary | ||
273 | Sodium, Na | ||
268 | Fatty acids, total monounsaturated | ||
179 | Potassium, K | ||
173 | Phosphorus, P | ||
70 | Calcium, Ca | ||
12 | Magnesium, Mg | ||
11.8 | Choline, total | ||
7 | Cholesterol | ||
2.1 | Vitamin C | ||
1.21 | Iron, Fe | ||
0.794 | Niacin | ||
0.43 | Zinc, Zn | ||
0.22 | Vitamin E (alpha-tocopherol) | ||
0.176 | Riboflavin | ||
0.118 | Copper, Cu | ||
0.081 | Thiamin | ||
0.07 | Vitamin B-6 | ||
0.037 | Retinol | ||
0.009 | Folic acid | ||
0.00484 | Vitamin B-12 | ||
0.0044 | Selenium, Se | ||
0.002 | Carotene, beta | ||
0.001 | Lutein + zeaxanthin | ||
0.0006 | Vitamin D | ||
0.0005 | Vitamin K (phylloquinone) |