Soup, beef noodle, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84420 👎 Water
7160 - Carbohydrate
3850 - Protein
2460 - Total lipid (fat)
2120 - ASH, TOTAL
2060 - Sugars, total
990 - Fatty acids, total monounsaturated
910 - Fatty acids, total saturated
870 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
653 - Sodium, Na
600 - Fiber, total dietary
500 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
390 👎 Fatty acids, total polyunsaturated
330 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
310 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
79 - Potassium, K
70 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
50 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
37 - Phosphorus, P
14 👎 Choline, total
12 👎 Calcium, Ca
8.507 - Lycopene
5 👍 Magnesium, Mg
4 - Cholesterol
1.23 👍 Zinc, Zn
1 👍 Vitamin E (alpha-tocopherol)
0.88 👍 Iron, Fe
0.849 👍 Niacin
0.3 👍 Vitamin C
0.218 - Manganese, Mn
0.12 - Carotene, beta
0.11 - Copper, Cu
0.055 👍 Thiamin
0.047 👎 Riboflavin
0.03 👍 Vitamin B-6
0.015 👍 Folic acid
0.012 👍 Folic acid
0.005900000000000001 👍 Selenium, Se
0.004 👍 Folic acid
0.004 - Lutein + zeaxanthin
0.0016 - Vitamin K (phylloquinone)
0.001 👎 Retinol
0.00016 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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