Snacks, tortilla chips, ranch-flavor

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
54800		Starch
24630		Total lipid (fat)
13195	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7190		Protein
6719		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4000		Fiber, total dietary
3140		Water
3030		Sugars, total
2769		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2300		ASH, TOTAL
1110		Lactose
1070		Sucrose
548		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
519		Sodium, Na
440		Glucose (dextrose)
340		Fructose
259		Potassium, K
252		Phosphorus, P
247		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
235		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
134		Calcium, Ca
99		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
98		FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
87		Magnesium, Mg
70		Galactose
59		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
34		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
22		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
22		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
22		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
22		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
22		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3		Betaine
1.43		Zinc, Zn
1.38		Iron, Fe
1.3		Niacin
0.6		Pantothenic acid
0.365		Manganese, Mn
0.2		Vitamin B-6
0.101		Copper, Cu
0.06		Riboflavin
0.048		Thiamin
0.0073		Selenium, Se
0.0021000000000000003		Dihydrophylloquinone
0.0014		Vitamin K (phylloquinone)