Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66720 | Significant | Carbohydrate | |
| 32450.000000000004 | Sugars, total | ||
| 11260 | Water | ||
| 10930 | Total lipid (fat) | ||
| 9380 | Protein | ||
| 7500 | Fiber, total dietary | ||
| 5705 | Fatty acids, total monounsaturated | ||
| 2581 | Fatty acids, total polyunsaturated | ||
| 1930 | Fatty acids, total saturated | ||
| 328 | Potassium, K | ||
| 290 | Phosphorus, P | ||
| 195 | Sodium, Na | ||
| 105 | Magnesium, Mg | ||
| 65 | Calcium, Ca | ||
| 24 | Choline, total | ||
| 6.442 | Niacin | ||
| 5.65 | Iron, Fe | ||
| 3.72 | Vitamin E (alpha-tocopherol) | ||
| 3.28 | Zinc, Zn | ||
| 0.616 | Riboflavin | ||
| 0.612 | Vitamin B-6 | ||
| 0.465 | Thiamin | ||
| 0.436 | Copper, Cu | ||
| 0.266 | Retinol | ||
| 0.2 | Vitamin C | ||
| 0.127 | Folic acid | ||
| 0.109 | Folic acid | ||
| 0.04 | Lutein + zeaxanthin | ||
| 0.018 | Folic acid | ||
| 0.011300000000000001 | Selenium, Se | ||
| 0.005 | Carotene, beta | ||
| 0.0012 | Vitamin K (phylloquinone) | ||
| 0.00116 | Vitamin B-12 | ||
| 0.00114 | Vitamin B-12 | ||
| 0.0008 | Vitamin D |