Snacks, granola bites, mixed flavors
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66270 | Significant | Carbohydrate | |
| 30000 | Sugars, total | ||
| 17500 | Total lipid (fat) | ||
| 9888 | Fatty acids, total saturated | ||
| 7880 | Water | ||
| 7170 | Protein | ||
| 5700 | Fiber, total dietary | ||
| 3194 | Fatty acids, total monounsaturated | ||
| 2546 | Fatty acids, total polyunsaturated | ||
| 285 | Potassium, K | ||
| 216 | Phosphorus, P | ||
| 167 | Sodium, Na | ||
| 69 | Magnesium, Mg | ||
| 41 | Calcium, Ca | ||
| 31.2 | Choline, total | ||
| 2.51 | Vitamin E (alpha-tocopherol) | ||
| 2.318 | Niacin | ||
| 1.92 | Zinc, Zn | ||
| 1.56 | Iron, Fe | ||
| 0.247 | Copper, Cu | ||
| 0.2 | Vitamin C | ||
| 0.199 | Thiamin | ||
| 0.146 | Riboflavin | ||
| 0.143 | Vitamin B-6 | ||
| 0.082 | Lutein + zeaxanthin | ||
| 0.033 | Folic acid | ||
| 0.026 | Folic acid | ||
| 0.02 | Selenium, Se | ||
| 0.0091 | Vitamin K (phylloquinone) | ||
| 0.007 | Folic acid | ||
| 0.003 | Carotene, beta | ||
| 0.002 | Retinol | ||
| 7.000000000000001E-05 | Vitamin B-12 |